Dear neighbors,
Please join me on Sundays at 10 a.m. for yoga in the park at the Good Shepherd Center.
I have recently graduated from yoga teacher training and view Yoga in the Park as my way to give back to my community. Everyone is welcome, and the classes are free.
The class will be a basics level class, taught for one hour. If you wish, please bring a mat and any props. If the sun is shining, we’ll stretch out in the grass. If the ground is wet, we’ll head to the gazebo.
I am certified to teach hatha yoga through the Yoga Alliance. If you have any further questions, please e-mail me at sarahk1128@yahoo.com
Class will be every Sunday unless otherwise posted.
Namaste,
Sarah
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